Acupressure Techniques to Rejuvenate Your Skin
Do you want to rejuvenate your skin while you sleep? Try out these stimulating facial acupressure techniques to revitalize your skin! (1) Forehead acupressure. Start by applying firm pressure to the center of your forehead with your middle finger for 3-5 seconds. Then, release and repeat 4 times. This technique helps relieve stress and smooth expression lines on your forehead. (2) Upper lip acupressure. Begin by applying pressure to the middle of your upper lip for 3 seconds. Release and repeat 3 times as you inhale and exhale. Benefits of this acupressure technique include toning the skin around the lips, reducing fine lines, and lowering anxiety.