Face Exercises

Did you know? Your face has over 50 muscles. Unlike other parts of one’s body, some of the muscles on one’s face are infrequently used. As we age, our skin can tend to sag. However, exercising one’s facial muscles can help tone the face’s appearance, providing more definition. Facial exercises also boost blood flow to the face, revitalizing one’s complexion and giving you a healthy glow. You can purchase various beauty gadgets that increase blood circulation to your face, but mastering a few facial yoga moves will provide you with free benefits for the rest of your life.

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