Facial Tapping
Heard of facial tapping? It's a type of facial exercise that helps control skin sagging and the formation of wrinkles. Benefits of facial tapping include, (1) improving blood circulation to improve the flow of oxygen to the skin, (2) preventing skin laxity, and (3) encouraging lymph drainage to eliminate damage from free radicals. The best thing about face tapping is that you can easily incorporate it into your daily routine by doing it while you apply your skincare. To perform face tapping, follow these steps: (1) After cleansing and moisturizing your face, use your fingers to gently yet firmly tap your face. (2) Make sure you cover all areas, such as your forehead, cheeks, jawline, and neck. (3) Finish off by gently massaging your skin in a circular motion, focusing on areas such as your nasolabial folds, cheeks, and outer corners of your eyes.
