How to Keep The Skin Barrier Strong During Winter
As winter settles in and temperatures plummet, our skin can take a hit. The cold air outside and dry heat inside create the perfect storm for a compromised skin barrier, leading to dryness, irritation, and that uncomfortable, tight feeling. So, how do you keep your skin barrier happy and healthy through these colder months? Read on for some tips. (1) Consider changing your cleanser. Your skin's protective barrier is like a shield, and harsh cleansers can strip away its natural oils, leaving your skin more vulnerable to the elements. In winter, consider opting for a gentle, hydrating cleanser that doesn't leave your face feeling squeaky clean—in a bad way. If you have oily skin, go for a hydrating yet balancing option, like an oily skin face wash, that won't clog pores but still respects your skin's moisture levels. (2) Lock in hydration right after cleansing. Once you've washed your face, lock in hydration by applying a natural moisturizer for dry skin while it's still damp. This helps seal in that extra moisture before it evaporates. (3) Strengthen your skin barrier with a serum. A high-quality serum is a must-have in your winter skincare lineup. Serums penetrate deeper than moisturizers, delivering ingredients that help repair and fortify the skin barrier. Consider adding a firming facial serum to your routine to target hydration and skin elasticity. (4) Apply SPF when outdoors. It's easy to forget sunscreen when the sun's hiding behind grey skies, but UV rays can still sneak through. In fact, those rays can be even more damaging when reflected off snow! Protecting your skin from UV exposure helps maintain its barrier and prevent premature aging. (5) Choose the right moisturizer for winter. Swap out your lighter summer creams for something more nourishing in winter. Think richer, thicker creams that deliver lasting hydration. If your skin is super thirsty, look for a natural face moisturizer that's packed with oils and ceramides. (6) Keep your routine simple and consistent. Less is more when it comes to maintaining a strong skin barrier in winter. Stick to the basics: cleanse, hydrate, protect. Overloading your skin with too many skincare and beauty products can irritate it further. If you love trying new products, focus on clean beauty products that are kind to sensitive skin. (7) Watch your environment. While you can't control the weather, you can make your indoor environment more skin-friendly. Use a humidifier to add moisture back into your home's dry, heated air.
