Skin Lifestyle

What’s the connection between your lifestyle and your skin? Here are 4 of the easiest-to-spot lifestyle + skin connections to master today: (1) getting enough sleep because beauty sleep is real (2) eating healthy foods to boost your body’s ability to rejuvenate and replenish its systems (3) exercising regularly for improved blood circulation (4) wearing SPF to protect your skin from UV radiation. Small lifestyle improvements each day can lead to better skin tomorrow.

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