Stretch Before Skincare

Beauty experts say a light stretch can elevate your skincare routine and help your skin look glowy and toned. It’s also an excellent time to stimulate circulation and open up the channels surrounding your face and neck. An easy stretch you can try: Start by rolling your shoulders back a few times. Then tilt your head slowly from side to side. If one side feels more cramped, tilt your head to the opposite direction and gently pull on your ear, letting your head hang heavy.

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