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Hormones can impact your skin in ways that can be frustrating and hard to control. External factors like pollution and bacteria can mess with your complexion, but when hormones get involved, things can get even trickier.
Why hormones affect your skin
Your body's hormones act as messengers, controlling everything from your mood to metabolism and, yes, your skin's health. But when things get out of balance, they can cause serious skin disruptions. Take acne and excess oil production around your period, for example—those are your hormones making their presence known. But the effect goes beyond the typical hormonal acne.
Thyroid problems, in particular, can lead to noticeable skin changes. Whether there is too much or too little thyroid hormone, the results can appear on the skin in various ways.
Thyroid trouble and its impact on skin
When your thyroid isn't doing its job right, it can manifest in surprising ways. Experts say that an overactive thyroid (hyperthyroidism) can lead to flushed, sweaty skin, while an underactive thyroid (hypothyroidism) can leave you with dry, coarse skin with trouble sweating.
Common signs of hypothyroidism include dry, itchy skin, a flaky scalp, and cracked heels. Even your hair can suffer—think dry, frizzy hair and even thinning or loss of eyelashes. But one of the biggest clues that something might be off is if you're losing the outer third of your eyebrows. That's a major red flag that your thyroid might need a check-up.
What you can do
First things first: If you're noticing these symptoms, it's time to make an appointment with your doctor. Routine check-ups are key to catching thyroid issues early, and doctors suggest asking for a comprehensive thyroid blood workup, including tests for TSH, T3, T4, and antibodies.
Treating skin issues from thyroid imbalance
While managing the thyroid imbalance itself should be the primary focus, you can also do some things to support your skin in the meantime. Experts recommend using a natural moisturizer for dry skin to keep your complexion hydrated. Look for clean beauty products that help protect against further skin irritation. The key here is to keep your skin as hydrated and healthy as possible while you work on the cause of your skin concerns.