Your Skin and Stress

How does stress affect your skin? What does that look like? Here are some signs that you can watch for: (1) Acne—when an individual is under stress, other health-related behaviors often decline simultaneously, leading to acne outbreaks. (2) Undereye circles—stress can impair your sleep, and when you lack sleep, this shows up visibly as undereye circles. (3) Wrinkles and loss of firmness—when stress causes you to lose sleep, your skin suffers in many ways because your body repairs itself during sleep time.

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